Green asparagus is a vegetable that impresses with its elegance and excellent taste. This variety of asparagus distinguishes itself from the more popular white variety with its green stems, which remain green due to cultivation on the surface to receive more sunlight. Green asparagus has tender, juicy stems with a flavor that combines a slight bitterness and sweetness. It has a crisp texture and a rich taste, making it an excellent addition to various dishes.
This vegetable is rich in vitamins and minerals, such as vitamin K, folic acid, B vitamins, as well as copper and magnesium. Green asparagus is also a source of antioxidants that contribute to overall health and have anti-inflammatory properties. Green asparagus can be used in various culinary recipes, from sautéed stems to adding to salads, pastas, omelets, and other dishes. It is not only delicious but also adds an aristocratic touch to any table.