Young Cabbage Young cabbage is a vegetable cultivated from fresh green leaves and is known for its tender taste and crunchy texture. This type of cabbage is popular in culinary circles and used in various dishes. Young cabbage is rich in vitamins and minerals, such as vitamin C, B vitamins, calcium, and iron. It is also abundant in antioxidants, which contribute to overall health and support the immune system. In culinary applications, young cabbage is utilized in a variety of dishes, including salads, soups, vegetable-based meals, and preserves. It can be steamed, roasted, fried, or used fresh. Furthermore, young cabbage can be used to make sauerkraut, a popular dish in many countries. It can also serve as a filling for pies, dumplings, and rolls.